Sixteen different drop-in classes for aerialists during the holidays.
Classes are open to beginner through advanced. All classes will be grouped by skill level and are open from age 6 to 65+. Classes are 50 minutes in length with class descriptions below. There are 4 classes offered each day. The classes are numbered here but are not numbered when you are selecting them for your cart. Please make a careful note of which class you wish to register for and double check you are picking the right one. There are no refunds for any reason.
Our Holiday Camp is open to Spokane Aerial students and to the Greater Spokane Community. Ask a friend! Cost is $25 per class. You may purchase one or more classes. You can even purchase all 16 classes. Class size is limited so don't delay.
This could be a great present for any aerialist!
Class 1. Sunday, December 22 - 3:00 pm - Straddle Inversions (straddlebacks). All the business that goes with inverting to a straddle, both on the ground and in the air. Straddle technique, straddle conditioning and care of the shoulders while developing or improving straddles. All levels welcome.
Class 2. Sunday, December 22 - 4:00 pm - Weird and unusal drops. Students should be intermediate to get the most out of this class. Students may wrap all drops on the ground if unable to execute the drop(s) in the air. Includes silk drops, knot drops and hammock drops.
Class 3. Sunday, December 22 - 5:00 pm - Body tension skills. Learn about pointing not only your toes but your legs. How does the bum help in body tension? Practicing body tension using drills on the ground. Students will test holding body tension through drops and other skills. All levels welcome.
Class 4. Sunday, December 22 - 6:00 pm - Everything core. Come prepared to work your core to a new level. New excercises, drills and important stretches for your core. All levels welcome.
Class 5. Thursday, December, 26 - 3:00 pm - All things Russian Climb. Russian somersault, Big Russian, Twisting Russian, Russian Lounge, Russian tuck, Keyed up Russian, Russian splits. All levels welcome.
Class 6. Thursday, December 26 - 4:00 pm - Salto drop (front drop) day. Some salto drops can be executed from the ground, all can be wrapped on the ground. All students welcome.
Class 7. Thursday, December 26 - 5:00 pm - Series day. Learn a new series or two. Students need to be able to climb up 1-2 times and complete an entry to hip key in order to get the most out of this class.
Class 8. Thursday, December 26 - 6:00 pm - Everything core. Come prepared to work your core to a new level. More new excercises, drills and important stretches for your core. All levels welcome.
Class 9. Sunday, December 29 - 3:00 pm - Belay day. All things in the loop. Learn 6 entrances. All levels welcome.
Class 10. Sunday, December 29 - 4:00 pm - Double drop day. Students need to have good body tension and be able to do most single drops in the air to get the most out of this class.
Class 11. Sunday, December 29 - 5:00 pm - More body tension. Learn at home drills and exercises to improve your technique in the air. Testing out body tension in basic through advanced skills. All levels welcome.
Class 12. Sunday, December 29 - 6:00 pm - Just when you thought you knew everything core. Your core is connected to your arms and legs! Come find out how. All levels welcome.
Class 13. Thursday, January 2 - 3:00 pm - Hip key day. Manual hip key, fan kick, Russian to hip key, keyed up Russian. Maypole with hip key.
Class 14. Thursday, January 2 - 4:00 pm - Hip key drop day. Beginning drops like baby bomb through advanced drops, including the knot and hammock. Classes will be grouped according to levels. All levels welcome.
Class 15. Thursday, January 2 - 5:00 pm - Ninja course. Be ready!
Class 16. Thursday, January 2 - 6:00 pm - Starting over with core. Did we miss anyting. Come prepared to work your core again! All levels welcome.
